Tai Chi Articles

All About Tai Chi
Tai Chi is first and foremost a combat art. The wise hermit Chang San Feng founded the art in ancient china after having a revelation by two heavenly spirits, a crane and a snake...

Benefits of Tai Chi
The benefits of Tai Chi that you can get are quite numerous. As with every martial art, especially eastern martial arts, the most notable benefits would be...

Chen Tai Chi
Tai Chi traces its root way back ancient China, as old as the Chinese heritage. It is an ancient martial art that emphasizes speed, strength, flexibility, and balance...

Combat Tai Chi
Before the evolution of Tai Chi as meditation practice, or as an alternative inner healing practice, Tai Chi was an efficient and deadly combat art that originated in ancient China...

Tai Chi Form
A Tai Chi form is a system of movements, interlinked seamlessly to form a dance...

Tai Chi Chuan
Tai Chi Chuan or referred simply as Tai Chi is an ancient traditional chinese fighting system that many had adopted as an exercise regimen for its health and longetivity benefits...

Tai Chi Video
Active Videos offers a variety of instructional Tai Chi Videos (and other non Tai Chi stuff) from different authors. Prices are also listed for easy reference...

Tai Chi Uniform
Some people, just to complete the ambiance, prefer to practice Tai Chi with Tai Chi Uniform and Tai Chi shoes...

Tai Chi Exercises
Nowadays, Tai Chi exercises have been taught more for its therapeutic purposes. While some enjoyed meditating with Tai Chi, others had their Tai Chi as a compliment for their dancing...

History of Tai Chi
The true history of Tai Chi was never known. The fact that the art is as old as the Chinese heritage itself has the history of Tai Chi shrouded in legend and mystery... 

Tai Chi Meditation Heart Chakra
What is essentially a Tai Chi meditation heart chakra control? Chakra is defined as a spiritual power that is hidden deep within the seven ‘life gates’ of the body...

Tai Chi DVD
Most enthusiasts opted to buy Tai Chi DVD. The reason? Tai Chi DVDs are lessons that can be postponed or resumed anytime...

Tai Chi Uniforms
So you are really up to buying yourself a Tai Chi uniform? It really helps, don’t you think? Well then, here are a few pointers on how to select your best on dozens of Tai Chi uniforms...

Tai Chi and Constipation
Most Chinese Tai Chi masters, though old, have really remarkable health. Maybe the careful Spartan lifestyles that abhor body damaging activities and a selective diet attributed much to their health...

The Best Tai Chi Movies
Circa 1960s, there was an abundance of Tai Chi themed movies or what we refer as video Tai Chi. At the turn of the decade though, other martial art videos started to share the limelight...

Tai Chi Sword
Tai Chi Sword Art, or the Wushu, is often jealously guarded in Tai Chi history. Masters may teach students the Tao or the Chang, but rarely would they teach Chien...

Tai Chi Exercise
Medical researchers and experts recognize Tai Chi exercise as a low-intensity exercise that can be easily applied to senior individuals and recuperating patients...

Taoist Tai Chi
Traditional Tai Chi can be considered a Taoist way of life, or Taoist Tai Chi, evidently since combat and health qualities of Taoist Tai Chi are founded in the teachings of religious Taoism...

Tai Chi Shoes
Tai Chi shoes came with the advent of Tai Chi into the world. While not as marketable as the art, Tai Chi shoes found a steadily increasing number of wearers...

Tai Chi Music
Some Tai Chi music are designed to help you perform the forms. Some are even designed for a specific form. Pat Clemence and the Silk Orchestra’s Cloud Hands, for instance...

Learn Tai Chi Online
So you love to learn Tai Chi? And you can’t since there are no Tai Chi schools near your place. You wish to learn tai Chi but seem stuck on where you’d find someone who could teach...

Tai Chi Clothing
Some Tai Chi experts argue that clothing properly in Tai Chi sessions are every bit as essential as the mental preparation before Tai Chi sessions...

What is Tai Chi
What is Tai Chi? It is a Chinese combat art system that developed way back ancient china. The name Tai Chi Chuan meant ‘Supreme Ultimate Fist’, so obviously...

Yang Tai Chi
The Yang Tai Chi is the one of the prevalent styles, and many recent manifestations are offshoots of this form, like the Wu style...

Tai Chi Swords
Authentic Tai Chi swords are highly sought after, like the Japanese cousins, the katana, for their exceptional quality and outstanding make...