Swimming Videos

How to Swim - How to Swim Underwater
Swimming underwater is a great way to move quickly in the swimming pool and expand lung capacity. Swim underwater with tips from a swimming instructor in this free video swim lesson...

How to Swim - How to Survival Float
The survival float requires swimmers to float on their stomach with the face in the water to conserve energy...

How to Swim - How to Prevent Swimmer's Ear
One of the best ways to prevent swimmer's ear is to wear earplugs when swimming. Prevent swimmer's ear with tips from a swimming instructor in this free video swim lesson...

How to Swim - How to Breathe While Swimming Freestyle
When swimming freestyle, breath using the side breath which allows a swimmer to put the ear to the shoulder, the cheek in the water and the mouth comes to the surface for a breath...

How to Swim - How to Teach a Child to Dive
In order to teach a child to dive, start by getting the child used to jumping in the water and then move to a knee dive...

How to Swim - How to Practice Etiquette at Public Pools
Etiquette and rules for public pools are often posted near the pool and include not eating, drinking or peeing in the pool...

How to Swim - How to Improve Your Breaststroke Kick
A good way to improve your breaststroke kick is by practicing with a kick board. Learn to do breaststroke kicks in swimming...

How to Swim - How to Swim the Breaststroke
Swimming the breaststroke requires two basic components which are the kick and the pull. Swim the breaststroke with tips from a swimming instructor in this free video swim lesson...

How to Swim - How to Swim the Butterfly Stroke
The butterfly stoke is one of the most rhythmic swimming strokes and can be broken down into the kick and the stroke with the arms...

How to Swim - How to Swim the Freestyle Stroke
The freestyle stroke is the fastest stroke in swimming and is a five-step process that requires practice. Swim the freestyle stoke with tips from a swimming instructor in this free video swim lesson...