Footwear for Lacrosse

Different Types of Footwear for Lacrosse

Footwear for lacrosse has cleats or studs on the soles and come in different sizes and heights. The studs and cleats provide the necessary traction for running on the field and most boots have cleats placed on the edge of the soles for better hold on the ground during sharp turns and sudden stops.

Footwear for lacrosse also has midsoles for absorption of ground impact and also, to provide better control for direction during jumps. The midsoles also balance the weight of the player when standing on one foot that reduces stress on the cleats. Most footwear for lacrosse is padded for cushioning the feet, especially when landing hard on the ground.

Lacrosse boots are normally made from leather or nylon, or a combination of both. The most commonly used is made from leather with nylon uppers. The combination of the two makes the boot durable and yet comfortable. Some are made from nylon bodies with leather uppers. This type is lighter but less durable. The boot also has tongue straps and laces to keep it intact while running and jumping.

There also different types of footwear for lacrosse. These are the following:

• Cleat-type Boots

This type of footwear contains permanently welded cleats on the soles. This is more durable than other types but it is very difficult to repair due to irreplaceable cleats. Cleat-type boots are best for playing on soft grounds where landing is gentler.

• Boots with detachable cleats

This type of footwear has removable and replaceable cleats. The soles’ edges have clefts for attaching different types of cleats. This type of footwear is commonly used by players that play in different fields. This boots is less durable because the cleats can easily be removed due to impact or pressure. However, the cleats can be replaced.

• Low-cleat lacrosse boots

This type of boot has short cleats that are easier to balance. This also provide better feel to the ground than mid-cleats. This type of boot is advisable for playing on hard, rocky grounds.

• Mid-cleat lacrosse boots

This type of footwear for lacrosse has higher cleats that can be flexible or rigid. It is designed for playing on soft fields like wet soil or mud. Contact between the feet and the ground is reduced, making it difficult for beginners to use.

In choosing footwear for lacrosse, you should consider comfort and traction. You should buy a boot that is well-padded for protection from impact. The cushion should be thick enough to reduce stress when landing hard. Also choose a boot that has good grip on the ground. This is very essential when running and jumping during the game.